Catharsis is defined as emotional healing by releasing pent up negative emotion.

It is our aim here at Catharsis Therapy to help you work through whatever is causing you difficulties. Integrative psychotherapy uses techniques from different styles and blends them to suit the client. At Catharsis Therapy we treat the person in front of us, working collaboratively with you in the most helpful way for you. A key ethos of Catharsis Therapy is that every client is welcome. We are LGBT+ friendly and have experience with alternative lifestyles.